Chest/Triceps Strength Routine
$3
$3
https://schema.org/InStock
usd
This is the first workout plan in my weekly routine, and one I use personally that has delivered consistent results for both my strength and muscle growth. It can be tailored to anyone! Take it one step at a time, and the results will speak for themselves. This is a weightlifting workout.
In this product you will find one of several routines to be published with the intent to provide you with maximum results in individual strength training. This particular product will focus on the chest and the triceps, and how they can function together to create an intense but highly effective workout routine.
10 exercises
They can be modified for any individual, or used in dispersion. All are quality exercises and highly effective.
Size
129 KB
Length
3 pages